Why Mornings Shape My Day
Every morning is a new beginning — a chance to reset, reflect, and restart. I’ve noticed that the first 30 minutes of my day set the tone for everything that follows. Whether it’s a quiet cup of tea, a short walk, or simply taking a few deep breaths, those moments help me calm my thoughts and focus on what matters most. Today, I challenge you to take just ten minutes in the morning to breathe, plan, and feel grateful. You’d be surprised how much peace it can create.
